About the Course
This is a relaxing 30min seated and/or standing meditation where we use postures, hand positions (mudras), and breathing technique to reconnect mind and body.
Dr. Kristopher Sparacino, DACM, L.Ac.
Dr. Kris is formally trained in Acupuncture, Cupping, Reiki, Craniosacral Therapy, Essential Oil Acutherapy, Medical Qi Gong, Qi Gong, Yoga, and Meditation.
Dr. Kris continues self-cultivation daily, by way of Meditation, Tai Chi, Yoga, and Qi Gong exercise.